Whether your candidate for president won or lost, the good news is that the election is over.

Pundits will dig into every nuance of why someone lost or how someone won, but none of that will change where we are now. The system is what it is, and it works how it works. As important as it is to be a “good loser,” it’s even more of a show of character to be a “good winner.”

I tend to be a Pollyanna, someone of irrepressible optimism who thinks good things will always happen in the end. My philosophy includes taking every defeat—losing a job, losing a love or anything else—and figuring out what I need to learn so I won’t repeat it; each learning opportunity is meant to get me ready for an even better experience to come.

Yet I can be blindsided and feel like I took a stiff punch to the gut. That’s how I woke up the morning after the election: stunned, numb and overwhelmingly sad. I admit I cried myself to sleep, exhausted by my profound disappointment that a woman would not be president. At least not yet.

Elizabeth Kübler-Ross defined what are known as the five stages of grief: denial (“This can’t be happening!); anger (“Let’s take to the streets!”); bargaining (”Maybe we can get some things done that will be productive.”); depression (“I just don’t care. I’m done getting involved.”); and, finally, acceptance (“We can make it through this. It’s going to turn out all right.”).

While consoling friends devastated by the election who thought all hope was gone and trying to get them to the fifth stage, I began hearing how some people on the winning side were responding to the election: painting hateful racist and anti-Semitic sentiments on buildings, pulling off women’s hijabs on the street, and telling Hispanic-American students that they should leave the country—their country. I was devastated by a 10-year-old Muslim-American boy who just wanted to know, “Why do they hate me?”

All of this hit frighteningly close to home when a dear friend, Ellie, a Hillary supporter, called to say her home in the San Diego area had been defaced, with the word “ASSHOLE” scratched into her garage door.

“I had no campaign signs, and I don’t even remember talking politics with any of my neighbors,” she told me. “I have no idea who did it. I’m scared.”

The Southern Policy Law Center, which tracks hate crimes, received more than 200 complaints within the week after the election. Time magazine reported that anti-Muslim incidents were more prevalent than after Sept. 11, 2001.

Many people watching demonstrators on TV—including the hundreds who showed up in Palm Springs—or hearing about incidents of hatred and violence may feel helpless. Regardless of who they supported, they want to find a way to reassure fellow citizens that they need not be afraid. But they’re not sure what to do.

Some will begin to politically organize for the next go-round; some will write letters or op-ed columns; some will volunteer to support special-interest organizations; some will find other ways to channel their disappointment into having some positive impact.

I discovered the safety-pin campaign.

After the shocking Brexit vote in Great Britain to leave the European Union—a vote which followed a campaign with racist and anti-immigrant undertones not unlike those during the U.S. presidential-election campaign—similar acts of overt discrimination were reported throughout the British isles. Regardless of how individuals had voted—for Brexit or against—many wanted some way to show their vote was not meant as being against any group of people.

Last June, individuals in Britain came up with the idea of wearing a safety pin as a way for people to quietly and unobtrusively signal that they were a “safe ally”—someone OK to sit next to on the bus, or to ask directions, or to make eye contact with on the street.

Not everyone is an activist, or able to speak publicly, or able to take time off from work, child-rearing or caretaking—and wearing a safety pin is a small way to say “I care.” It’s a way to show you believe we are all entitled to respect, regardless of our political differences. It’s a way of saying, “Hatred and violence is NOT what I voted for.”

In the Colorado Springs Gazette, a woman named Jacquie Ostrom said: “I’m wearing (a safety pin) because I believe in acceptance of all people—all colors, all faiths, all sexual orientation. It’s important … to know that we stand together.”

If wearing a safety pin is still too much of a public statement, there are other ways to get to that fifth stage. My niece, Karen, has connected to a group on Facebook that started with the idea, “What if I committed to one act of justice every day?” This approach is dedicated to making the world a better place one day at a time, and encourages peaceful acts meant to show respect for differences among us.

“I’m committing to do something positive and good for someone else every day,” said Karen. “And I’m committing to educate myself and others so I can better understand issues next time around.”  

Another—somewhat more ironic—approach is to make a donation to an organization that will probably face challenges during the next administration, but doing it in the name of someone else. For example, imagine how your Uncle Joe, a staunch Trump supporter, may feel when he gets a “Thank you!” from the Gay and Lesbian Victory Fund, or the Southern Poverty Law Center, or Planned Parenthood.

I’ve often said that in evolutionary terms, we’re barely out of the slime as a species. As each new generation takes over, we move ever-so-slowly but inexorably forward. I continue to believe it’s going to be all right. But then, I’m a Pollyanna.

I’m wearing a safety pin.

Anita Rufus is also known as “The Lovable Liberal,” and her radio show airs Sundays at noon on KNews Radio 94.3 FM. Email her Anita@LovableLiberal.com. Know Your Neighbors appears every other Wednesday.

Anita Rufus is an award-winning columnist and talk radio host, known as “The Lovable Liberal.” She has a law degree, a master’s in education, and was a business executive before committing herself...

One reply on “Know Your Neighbors: Getting Through the Five Stages of Election Grief—With Help From a Safety Pin”

  1. Anita,
    I don’t have a problem with a woman president. U.K., India, and numerous other countries have done well with female leaders. But why make a woman president with so much baggage. I could name a number of female members of congress, senate, who I could have voted for.

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